Yoga variety at lola studio
Yoga is an ancient discipline from India. A philosophy and science being developed to demand, train and support body and mind at the same time. Yoga is the Sanskrit word for union. A harmonious interaction of body and mind in all aspects of daily life.
Yoga, sometimes also written Joga, was developed to support health and to train mental discipline. The positive aspects of a regular yoga practice are tremendous. From strengthening of muscles, back and immune system, improvement of poise to stress relief and increase in self-esteem.
In the Western hemisphere, mainly the effect of physical exercises in connection with spiritual aspects became known. The most common type of yoga is Hatha Yoga. From Hatha Yoga other styles of yoga were developed.
bodyART
Book
Candlelight Yoga
Book
Dawn Yoga
Book
Dynamic Hatha
Book
Vinyasa
Book
Free Spirit Flow
Book
Lunch Flow
Book
Weekend Flow
Book
Price
Subscriptions
Trial subscription (3 lessons)
CHF 70.-
just available in the store
Single lesson
CHF 30.-
Set of 5 lessons
CHF 140.-
Set of 10 lessons
CHF 260.-
Set of 20 lessons
CHF 480.-
Price
Subscriptions
1 month subscription
CHF 300.-
3 months subscription
CHF 700.-
6 months subscription
CHF 1250.-
12 months subscription
CHF 2300.-